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In our times, scientists suggest a number of ways how to use natural approaches and certain herbal remedies to boost our memory. You can add to your diet such foods as walnuts, blueberries, spinach, broccoli, tomatoes or pumpkin seeds. Herbal remedies which can help us improve our memory include sage, rosemary, ginseng, Ginkgo Biloba or an exotic herb called “gotu kola“, which is quite popular in India. In the beginning of 2009, German scientists reported in the journal Science about one more effective way to use herbal remedies to boost memory. They claim that the scent of roses can have positive effects on our memory and help us memorize the things better.

Rose ScentDuring the experiments, which took place in Germany and were carried out by two groups of the scientists at the University Medical Center Hamburg-Eppendorf and the University of L?beck, medical students had to perform some concentration and memorization exercises.  In particular, they tried to memorize the localization of certain cards on a computer screen. After that, some of the students were receiving rose scent through special masks. The scientists were sending the bursts of rose scent because it was found out that our brain has a property to adjust to smells very effectively and for a very short period of time.

The next day, the participants were supposed to remember the location of the cards. Repeated experiments proved that rose scent have positive effects on our memory: those students who received the rose scent could remember up to 97% cards, but those who did not receive could remember only about 86% of the cards. The scientists also tried to apply rose scent bursts during sleep, and it turned out that the effects are even better. Neuroscientists who monitored the sleep, also underlined that sleep quality increases substantially under effect of rose scent. That is why this scent is highly recommended for aromatherapy in all cases of sleep disturbances.

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5 Responses to “Rose Scent Can Help Boost Memory”

  1. Las rosas enamoran y mejoran la memoria - Otra Medicina Says:

    [...] El ?cono del rom?ntico son, indudablemente, las rosas. Su color rojo, su belleza y, sobre todo, su aroma, son encantadores para cualquier dama de instintos romanticoides. Sin embargo, este aroma tan exquisito guarda algunos secretos m?s que la ciencia ha descubierto. [...]

  2. As rosas melhoram a mem?ria - Outra medicina Says:

    [...] Os pesquisadores trabalharam com um grupo de estudantes de medicina que tiveram que fazer exerc?cios de mem?ria, memorizando baralhos na tela do computador, para depois ver o quanto eles tinham memorizado. [...]

  3. Jestestvennaja medicina: Розы влюбляют и улучшают память Says:

    [...] аромат охраняет какие-то секреты более всего, которые наука открыла. С Медицинского Университетского Центра [...]

  4. Nat?rliche Medizin: Die Rosen begeistern und verbessern die Erinnerung Says:

    [...] romanticoides bezaubernd. Jedoch bewacht dieses so erlesene Aroma manche Geheimnisse mehr, die die Wissenschaft aufgedeckt hat. Seit der ?rztlichen Universit?ren Mitte des Hamburgs-Eppendorf und der Universit?t von L?beck [...]

  5. Natural medicine: The roses win the love and improve the memory Says:

    [...] any instincts lady romanticoides. Nevertheless, this so exquisite aroma keeps some secrets most that the science has discovered. From the University Medical center of Hamburg-Eppendorf and the University of Lubeck the [...]

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