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Archive for the 'Herbal Minerals' Category

Herbal Minerals: Zinc

Author: Carla Fiscina
May 30, 2011

zinc deficiencyZinc is one of the primary nutrients and it is an essential mineral for our health. Zinc is absolutely vital for normal function of our immune system, as well as for our excellent bone health and boosted regenerative properties of our body tissues. Also, zinc is crucial for metabolism and cellular activities in our body like synthesis or cellular division. This nutrient can be found in many foods and natural sources, but also can be received from a various of herbal supplements and special dietary supplements. Undoubtedly, it is preferable to use natural food sources of zinc, or herbal sources of this valuable mineral. Read the rest of this entry »

Herbal Minerals: Potassium

Author: Carla Fiscina
April 4, 2011

natural sources of potassiumHerbal minerals” is certainly not the term used in science or medicine, but it may help us a little when trying to learn more about the most important minerals and microelements that can be found in foods or herbs we use to support the functions of our body. We’ll start with potassium, one of the most important and essential minerals that plays a great role in metabolism, various processes on cellular levels and many other aspects. Health benefits of potassium vary: from maintaining the function of our nervous system to regulating our body’s water balance. Read the rest of this entry »

©HerbsMed 2011