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She symptoms of varicose and leg muscle heaviness tend to escalate in spring, especially in those people who work in the office all day long. That is why it is necessary to undertake extra measures to prevent possible problems like spider veins and so on. You can use the approaches offered by aromatherapy.

  • 1 drop of lemon oil
  • 1 drop of orange oil
  • 2 drops of geranium oil
  • 2 drops of grapefruit oil
  • 10 ml of wheat germ oil
  • 50 ml of soy oil

Rub this mixture into your tired feet and legs, massage them gently before going to bed. This mixture can effectively help you to relax you leg muscle heaviness, strengthen your veins, improve your blood circulation and lower your risks oh varicose.

Also, to relieve the symptoms of leg muscle heaviness you can use the following essential oil mixture:

  • 5 drops of lemon oil
  • 10 drops of peppermint essential oil
  • 20 drops of orange oil
  • 25 ml of almond oil
  • 25 ml of grape seed oil

Treat your tired leg muscles with this mixture, and you’ll feel immediate relief!

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One Response to “Arometherapy in Spring: Preventing Varicose And Leg Muscle Heaviness”

  1. Ayurvedah1No Gravatar Says:

    What a nice blend of oils for use on tired feet and legs

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