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back painsVery often our back pains and aches increase in spring. We start feeling acute pains in the spine or neck, long-term headaches and heaviness in the head, and other characteristic symptoms. Fortunately, we have our essential oils and aromatherapy which can help up to get rid of these bothering symptoms. All you need to do is take a seance of aromatherapy massage to treat back pains. The following blend of essential oils is recommended for such massage:

  • Massage10 drops of lemon or grapefruit oil,
  • 5 drops of fennel oil
  • 6 drops of rose oil
  • 10 ml of guarana oil
  • 10 ml of wheat germ oil
  • 20 ml of almond oil
  • 60 ml of grape seed oil

You need to mix all the mentioned ingredients and massage the areas around the spine where you feel pains and discomfort. This effective mixture will bring you fast relief.

(to be continued)

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